Tag: easy kefir

— Recipes —

Kefir – Wonder Food

April 17, 2017

A throwback blog post! It’s true.  Kefir is a wonder food. “I wonder what kefir is!” “I wonder why in the heck someone would actually drink that!” “I wonder what good it will do my body today!” When I first heard about kefir, I was adamantly opposed to it.  My understanding was that it was… Read More Kefir – Wonder Food

— Recipes —

Culturing Kefir

April 14, 2017

Ok, so have we established here that kefir is pretty good stuff to be eating on a daily basis?  Yes?  Good. Kefir’s a living organism, so there are a few things to keep in mind before you get started — The starter for kefir is called “kefir grains.”  Not to worry — this “grain” has nothing… Read More Culturing Kefir