Recipes

Kefir – Wonder Food

A throwback blog post! It’s true.  Kefir is a wonder food. “I wonder what kefir is!” “I wonder why in the heck someone would actually drink that!” “I wonder what good it will do my body today!” When I first heard about kefir, I was adamantly opposed to it.  My understanding was that it was… Read More Kefir – Wonder Food

Thoughts

Food for Thought

I like food. Truth…Bottom line…Unequivocally so…Period. I am not one of those “eat to live” kind of people.  Not that I “live to eat,” but good food is just that — good…and I definitely believe it is a gift from God.    I try not to become obsessive about it.  Really.  But a girl’s gotta eat…as do… Read More Food for Thought